I teach one-on-one Tai Chi classes that allows you to go at your own pace and is tailored specifically to the individual's needs and abilities.
first studied Tai Chi under a Chinese master ( C.K. Chu ) in the late 1980's and have been teaching for 12 yrs in San Francisco, Australia, Anchorage Alaska and now in the Atlanta, Georgia area.
I also teach Nei Kung which is an internal martial arts variation of Chi Kung. Nei Kung literally regrows the body from the inside out--the bone marrow, tendons, joints, internal organs are all rejuvenated and the the musculature is toned and strengthened. This practce in a mental process as well as physical and it dates back thousands of years in China among martial artists.
Sitting ( Mindfulness ) meditation is available as well. Mindfulness meditation is also known as Zen , Taoist ( China ), Vipassana ( India ) and Shikantaza ( Japan ) meditations--there are only minor variations between these due to cultural and linguistic differences.
As an expert on the I Ching, I offer readings as well. The I Ching is the world's oldest living book dating back 5000 yrs. It is both an oracle that is used for divination and a book of ancient wisdom...It can be consulted in matters of health, relationships, finances, etc.
I have a Master's in philosophy, am a vegetarian, love tropical fish, gardening, chess, books, and my best friend is my faithful doberman who has traveled the world with me.